I am not a hypnotherapist and so do not hypnotize my clients, per se. But hypnosis is really nothing more than a concentrated focus on inner information. In our sessions we are interacting in a very aware and direct way with the innermost parts of our consciousness, including the subconscious, and are reconfiguring our patterns of thought, feeling, beliefs and expectations at these deepest levels. We are working within the same inner layers of the Self that are accessed during hypnosis, and within deeper levels as well. Often in sessions I feel urged to take clients through a focused, guided "meditation" in which they themselves directly interact with their patterns of belief, emotion and expectition, which is, in fact, a light, self-hypnotic state.
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